Relapse dreams

Relapse Dreams: What They Really Mean for Your Recovery

Relapse dreams are vivid dreams where someone in recovery dreams about drinking alcohol or using drugs again. These dreams can feel very real and often leave people feeling shaken, guilty, or confused upon waking. Relapse dreams are common in addiction recovery and usually reflect the brain’s healing process, not a sign you’ll relapse or secretly…

Time to detox

Alcohol Detox at Home: Understanding the Risks and Why Medical Support Matters

If you’re thinking about stopping drinking, it’s important to know that alcohol withdrawal can be dangerous without medical support.  Most people are safer detoxing under the care of a GP or specialist alcohol service, where symptoms can be monitored and treated quickly if they worsen. This article examines the medical realities of alcohol detox at…

Dangers of ketamine

Dangers of Ketamine: Evidence About Its Risks and Long-Term Effects

Ketamine use carries several health risks, including dissociation, which can cause a sense of detachment from the external world, impaired coordination, bladder damage, and cognitive impairment. While ketamine is considered safe when used in medical settings, recreational or uncontrolled use can result in severe and sometimes irreversible health complications, including the risk of irreversible psychological…

Benzo Withdrawal

How Long Does Benzodiazepine Withdrawal Last? Acute, Protracted & PAWS Timelines

Benzodiazepine withdrawal duration varies significantly between individuals, with withdrawal symptoms typically lasting from days to months depending on multiple factors including the specific medication, dosage, duration of use, and individual physiology.  Understanding how long benzodiazepine withdrawal lasts requires examining different phases: acute withdrawal, protracted withdrawal, and post-acute withdrawal syndrome (PAWS). This comprehensive guide examines the…

Withdrawal symptons of cannabis

Cannabis Withdrawal Symptoms and Timeline: A Comprehensive Guide

Cannabis withdrawal is a medically recognised condition that affects nearly half of regular cannabis users when they stop or significantly reduce their marijuana use. Far from being a minor inconvenience, cannabis withdrawal syndrome involves real physical and psychological symptoms that can significantly impact daily life and recovery efforts. Understanding cannabis withdrawal symptoms and their timeline…