What Are Behavioural Addictions?

What Are Behavioural Addictions?

Contrary to what one may believe, addictions do not just exist in the realm of problematic alcohol and drug use. Any problematic behaviour, known as addictive behaviour, can develop into an addiction. Addictions that exist separate from compulsive alcohol and drug-using behaviour are known as behavioural addictions. Currently, the Diagnostic and Statistical Manual for Mental…

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All About Co-Occurring Disorders

All About Co-Occurring Disorders

Individuals who have an addiction experience increased risks of developing a mental health disorder and vice versa. The coexistence of a substance use disorder (SUD) and mental health disorder is known as a co-occurring disorder. Unfortunately, co-occurring disorders appear at alarming rates.  Co-occurring disorders can bring about various uncertainties and unique challenges during treatment. Recovery…

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Addiction Education: How to Talk to Your Family About Your Addiction

Addiction Education: How to Talk to Your Family About Your Addiction

Addiction is a complex subject to talk about, especially with family. Opening up about your experience can be intimidating and overwhelming. However, educating others about the reality of addiction and substance use disorder (SUD) helps reduce stigma. Through discussion, you can increase awareness, compassion, and understanding toward yourself and others struggling. Let’s go over some…

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Addressing the Stigma of Addiction

Addressing the Stigma of Addiction

The topics of mental health and mental illness have always had a taboo reputation. While mental health conversations have come a long way in the last decade, there is still a long way to go. Unfortunately, long-lasting stigmas are to blame in large part for ill feelings toward those who struggle with mental illness, especially…

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