It is common for individuals to believe that sobriety is something that can be achieved or otherwise traditionally “completed” once an addiction treatment programme is finished. Contrary to this notion, however, it is necessary to recognise that sobriety does not end with treatment. Rather, sobriety is a lifelong journey that requires ongoing lifestyle changes to…
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Addiction is a challenging battle, but it becomes even more complicated when individuals can maintain an outward appearance of normalcy and success while grappling with addiction behind closed doors. This is the often-misunderstood reality of high-functioning alcoholism, where individuals seemingly have their lives together while silently struggling with alcohol addiction. Uncovering the hidden signs and…
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Embarking on the path to recovery from addiction can be an arduous and transformative journey. The initial phase of this journey, detoxification, poses unique challenges as individuals face physical and emotional discomfort while their bodies eliminate harmful substances. However, with practical strategies and comprehensive support, the detox period can be navigated with greater ease and…
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It is not uncommon for individuals to believe that addiction recovery is completed once an individual effectively ceases their alcohol and drug use long-term. Contrary to this notion, however, it is necessary to recognise that addiction recovery is a lifelong journey, one that is never traditionally “completed.” While establishing initial sobriety is something worth celebrating,…
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Addiction can cast a dark shadow over the lives of individuals and their loved ones. Witnessing a loved one’s struggle with addiction can be heart-wrenching and confusing, leaving you wondering when it’s the right time to seek help. Addiction is a complex disease that impacts every aspect of a person’s physical, emotional, and psychological well-being.…
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Recovery is a transformative journey that requires commitment, resilience, and the establishment of a sustainable routine. When dealing with addiction, chaos and disarray can interrupt daily life. However, embarking on a sober lifestyle allows us to build structure and purpose. Designing a balanced and fulfilling daily routine can foster long-term recovery and enhance our overall…
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Addiction treatment involves a multi-dimensional approach to help individuals recover and maintain sobriety. At Perry Clayman Project (PCP), we understand that every client has unique needs requiring a specialised rehabilitation programme to achieve the best outcomes. One of the core components of our programme is one-to-one counselling, which is tailored to each individual’s unique circumstances…
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Rehab programmes, such as the Perry Clayman Project’s (PCP) Residential and Day Rehab, have been designed to help people with addiction overcome the disease and achieve long-term recovery. However, choosing the right programme for oneself or a loved one can be overwhelming and challenging. Both types of treatment have their benefits, but discussing the differences…
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Addiction poses significant obstacles to recovery, but a powerful solution is available: eye movement desensitisation and reprocessing (EMDR) therapy. By facilitating the processing of past experiences and diminishing their impact on the present, EMDR effectively reduces intrusive thoughts and addresses triggers associated with substance abuse. The Perry Clayman Project (PCP) understands the transformative capacity of…
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Seeking help for addiction can often present various barriers for people. These barriers can come from mental health challenges, a lack of access to resources, or beliefs about addiction and recovery, and can prevent people from receiving professional help in addiction rehabilitation. At the Perry Clayman Project (PCP), we recognise the importance of overcoming these…
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