Recovery encompasses more than overcoming addiction or managing symptoms; it’s a journey of holistic healing and personal transformation. Central to this journey is the nurturing of mental health wellness. Mental wellness is integral to recovery and includes emphasising self-care, healthy coping skills, and holistic approaches like those offered by PCP – The Perry Clayman Project.…
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Recovery from addiction involves not just overcoming substance dependence but also envisioning a new, fulfilling way of life. Sober outings play a crucial role in this transformation and can help people begin to picture life in recovery the way they want to experience it. They offer a glimpse into a vibrant, substance-free future full of…
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Embarking on the adventure of travel can be a rewarding yet challenging experience, especially for those on the journey of recovery from addiction. This comprehensive guide aims to explore the world of sober travel, providing invaluable insights and practical tips on staying on track away from home. Delving into the intricacies of planning, the significance…
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Individuals who are new to addiction recovery may be under the misconception that treatment alone will help them establish and sustain lasting sobriety. However, it is essential to understand that achieving effective and long-lasting recovery involves more than just participation in professional treatment; it also requires consistent engagement in healthy lifestyle changes. For instance, increasing…
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In the arduous journey of recovery, high-stress situations can emerge as formidable obstacles, often triggering intense emotional responses that challenge one’s commitment to sobriety. This comprehensive exploration delves into the intricate process of addressing triggers during recovery, spotlighting the pivotal roles of collaboration and self-awareness. At the heart of this discussion is PCP – The…
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In 2021, synthetic cathinones, the main component of monkey dust, were detected in almost 19.4% of ecstasy tablets. The term ‘monkey dust drug’ is often used to describe this synthetic substance and its severe effects. In the UK, North Staffordshire reported several cases of monkey dust abuse, many resulting in unusual casualties. The reported effects…
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Navigating through life can be complicated, particularly if you or someone close to you is struggling with an alcohol issue. Studies indicate that in 2014, approximately 586,780 adults were estimated to have Alcohol Use Disorder (AUD) in the UK, and we want to help provide ways of recognizing and addressing this abuse so as to…
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With its festive gatherings and celebratory atmosphere, the holiday season can present unique challenges for individuals on the path to recovery. Staying sober during the holidays requires a combination of resilience, support, and self-care. PCP – The Perry Clayman Project can support those in need with valuable insights into navigating holiday temptations while embracing the…
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In addiction recovery, navigating the balance between relaxation and excessive drinking can be a delicate and pivotal challenge. Alcohol, often associated with leisure and socialising, can blur the lines between enjoyment and dependence. Understanding the mind-body connection in addiction recovery can explain why individuals turn to alcohol for relaxation and how it can gradually become…
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Nitazenes, a class of potent synthetic opioids, have recently emerged as a significant concern in the realm of drug abuse and public health. These substances are a new synthetic opioid, lab-made to mimic natural opioids like heroin but with much greater potency. Known for their extreme potency, some nitazenes are hundreds of times stronger than…
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