Managing Everyday Responsibilities While in Outpatient Rehab

Managing Everyday Responsibilities While in Outpatient Rehab

Going through addiction treatment can sometimes feel overwhelming for those trying to manage their everyday responsibilities while undergoing outpatient rehab. Balancing multiple focuses, such as work, relationships, and self-care, with the demands of rehab can be challenging. However, navigating these responsibilities while prioritising recovery is possible with the right tools and mindset. Specific strategies may…

Understanding the Health Risks of Smoking

Understanding the Health Risks of Smoking

The history of cigarette use and other forms of smoking dates back thousands of years, specifically to the discovery of tobacco and its use in indigenous, religious ceremonies. By the mid-19th century, cigarette and cigar smoking had become commonplace, often celebrated and encouraged in various circumstances throughout the world. Today, however, “Smoking is one of…

Can I Convince My Loved One to Go to Rehab?

Can I Convince My Loved One to Go to Rehab?

Watching a loved one struggle with substance use disorder (SUD) or other unhealthy relationships with alcohol and other drugs is wrought with challenges. Further, if you have personal experience with addiction or recovery, you may feel even more responsible for helping your loved one find healing. While your loved one’s decision to go to rehab…

The Benefits of One-To-One Counselling in Rehab Programmes

The Benefits of One-To-One Counselling in Rehab Programmes

Addiction treatment involves a multi-dimensional approach to help individuals recover and maintain sobriety. At Perry Clayman Project (PCP), we understand that every client has unique needs requiring a specialised rehabilitation programme to achieve the best outcomes. One of the core components of our programme is one-to-one counselling, which is tailored to each individual’s unique circumstances…

Prepping for Rehab: What You Need to Know

Prepping for Rehab: What You Need to Know

Deciding to go to rehab is a brave and vital step toward recovery from addiction. Admitting that you need help and taking action requires a lot of courage. However, the idea of going to rehab can also be overwhelming and scary. This guide is designed to help with prepping for rehab and making the most…

The Profound Healing Benefits of Nature

The Profound Healing Benefits of Nature

Life is an ongoing journey of striving for wellness. While some people may seek professional support to heal from substance use disorder (SUD) or a mental health disorder, others merely strive for greater peace and well-being in their lives. It can be immensely valuable to recognise that one of the most profound healing resources available…

Why Is a London-Based Rehab Ideal for You?

Why Is a London-Based Rehab Ideal for You?

Seeking professional help for addiction recovery can be overwhelming, and the process can be even more challenging when it requires travelling to an unknown location away from home. At the Perry Clayman Project (PCP), we understand the difficulties accompanying the process. We have designed our London-based rehab facilities to provide effective and comprehensive treatment. These…