Codependency and substance abuse are two issues that are often linked together. But what exactly is the connection between these two issues, and how can both problems be addressed simultaneously? Learning more about the correlation can help individuals identify problematic behaviours and work towards successful treatment outcomes. What Is Codependency? Codependency can create a tangled…
Recovery from substance use disorder (SUD) can be a challenging experience, and many people struggle to transition from active addiction to sobriety without help. Establishing a positive relationship with an experienced and trusted professional can be vital in achieving success and improving the overall quality of life. With this support, individuals struggling with SUD can…
Finding sobriety is a huge accomplishment. But while the path to recovery can be a rewarding experience, there can also be obstacles. One of the biggest challenges is maintaining relationships with friends and family while seeking treatment or early in recovery. As you move through this journey, finding healthy ways to stay connected with those…
Taking the time to focus on one’s well-being can help people make positive changes in their relationships, work performance, and overall mental health. The commitment needed to stay focused on recovery can be challenging, but it is worth it in the long run as it sets a foundation for success in other areas of life.…
Addiction recovery is a lifelong process that requires individuals to develop and maintain new coping skills. Grounding techniques are a powerful tool for managing urges and overwhelming emotions that can make recovery challenging. By focusing on both external and internal sensations, grounding gives individuals a tangible, holistic focus during times of distress when unhelpful thoughts…
Individuals in active addiction experience physical and emotional effects which can significantly impact their lives. Fortunately, there is hope; recovery from addiction is possible with the right help and support. Treatment and Recovery Explained Treatment, the earliest stage of recovery, involves addressing underlying issues that may have contributed to the development of an addiction in…
Addiction is a complex illness, and many paths can lead to recovery. At the Perry Clayman Project (PCP), we understand the unique needs of our clients and strive to provide individualised care that meets their specific requirements. Our daycare rehab programme provides the structure and support necessary for clients to achieve long-term sobriety while maintaining…
Substance abuse can often feel like a tool for obtaining momentary happiness. However, this false peace is fragile and leads to more heartache. Fortunately, true happiness lies beyond the challenges of substance use disorder (SUD). Taking steps toward recovery can unlock greater rewards: contentment and fulfilment from within. If you’re tempted to grab onto a…
Nutrition plays a crucial role in recovery from substance use disorder (SUD), yet many overlook the benefits. Substance abuse can take a tremendous toll on both the body and mind. Fueling your body with the proper foods and supplements can provide you with the energy you need for good mental health and physical wellness. It…
For someone struggling with substance abuse, going to rehab can seem like a daunting prospect. Many people view it as a prison or punishment for substance use. However, the reality of treatment is drastically different. Rehab is an opportunity for individuals to get their lives back on track and start living the life they want.…