Lifestyle Changes: Sobriety Doesn’t End With Treatment; It Sets Off the Journey of Recovery
It is common for individuals to believe that sobriety is something that can be achieved or otherwise traditionally “completed” once an addiction treatment programme... Read more.
Tips for Effective Stress Management During the Detox Period
Embarking on the path to recovery from addiction can be an arduous and transformative journey. The initial phase of this journey, detoxification, poses unique challenges... Read more.
Why Continuing Professional Support and Education Is Vital to Maintaining Recovery
It is not uncommon for individuals to believe that addiction recovery is completed once an individual effectively ceases their alcohol and drug use long-term. Contrary... Read more.
When Is the Right Time to Get Help for a Loved One Dealing With Addiction?
Substance use disorder can cast a dark shadow over the lives of individuals and their loved ones. Witnessing a loved one’s struggle with addiction can be heart-wrenching... Read more.
The Benefits of One-To-One Counselling in Rehab Programmes
Addiction treatment involves a multi-dimensional approach to help individuals recover and maintain sobriety. At Perry Clayman Project (PCP), we understand that every... Read more.
How Does Eye Movement Desensitisation and Reprogramming (EMDR) Help Clients Overcome Addiction?
Addiction poses significant obstacles to recovery, but a powerful solution is available: eye movement desensitisation and reprocessing (EMDR) therapy. By facilitating... Read more.
Overcoming Barriers to Addiction Treatment
Seeking help for addiction can often present various barriers for people, especially those with substance use disorders. These barriers can come from mental health... Read more.
Remarkable Outlets for Creative Expression in Recovery
In addiction recovery, individuals must work constantly to implement healthier habits into their newfound, sober lives. While some valuable habits, such as exercising... Read more.
Education, Training, and Voluntary Work in PCP’s Secondary Programme
The detrimental effects of addiction extend beyond physical wellness; it can compromise your professional life, social ties, and your general sense of well-being.... Read more.
Valuable Ways to Cope With Stress in Addiction Recovery
Before an individual entered recovery, they likely used alcohol and other drugs in an attempt to relieve or treat unwanted or otherwise distressing emotions, such... Read more.