How Realistic Goals Accelerate Recovery Progress

How Realistic Goals Accelerate Recovery Progress

Everyone wants to make positive changes in their life, but knowing where to start or what goals are achievable can be challenging. This is especially true regarding recovery from substance use disorder (SUD). The Perry Clayman Project (PCP) offers accountability and support to help individuals stay on track as they strive to meet their objectives…

Discovering Self-Acceptance Through Group Therapy

Discovering Self-Acceptance Through Group Therapy

Group therapy at the Perry Clayman Project (PCP) provides an environment where individuals can explore their inner journeys. Openly expressing thoughts and feelings without fear of judgement or criticism allows clients to develop self-awareness that ultimately leads to healing experiences in pursuit of growth and transformation. Explanation of Group Therapy Group therapy is highly beneficial…

How Long Does Addiction Recovery Take?

How Long Does Rehab Take for Addiction Recovery?

Addiction recovery presents a unique and complex challenge, requiring those affected to implement deeply ingrained lifestyle changes that will ultimately aid in maintaining their well-being. By developing healthy habits and utilising the tools available during this process, individuals can ensure they stay on track for long-term sobriety. The Perry Clayman Project (PCP) understands this and…

Trauma and Addiction

Trauma and Addiction

Despite many people not knowing so, there is an undeniable link between trauma and addiction. Traumatic experiences can completely shake an individual’s sense of self as well as their understanding of the world around them. Further, the effects of trauma can be long-lasting. When trauma is left untreated, it can impair an individual’s well-being, making…

How to Help Someone Who May Be Struggling With Addiction

How to Help Someone Who May Be Struggling With Addiction

Addressing addiction can be intimidating and scary, especially if you are unsure if the person is abusing substances. Courage and empathy are necessary to confront this issue. If done respectfully and compassionately, your actions could be the first step towards getting someone the help they need. Readying yourself with the right approach and information will…

What to Look For in a Quality Addiction Recovery Programme

What to Look For in a Quality Addiction Recovery Programme

Addiction is a complex issue that can affect an individual’s physical and mental health, relationships, and overall quality of life. Professional help from a high-quality recovery programme can make all the difference in a person’s sobriety. Choosing the right programme is essential; however, with numerous facilities available, it can be overwhelming to know where to…