Breaking the Stigma: How to Overcome the Fear of Asking for Help

Breaking the Stigma: How to Overcome the Fear of Asking for Help

Substance use disorder (SUD) is a severe condition that can lead to various physical, emotional, and social problems. Despite the many treatment options available, countless individuals still struggle with asking for help. One of the primary reasons behind this challenge is the unfortunate social stigma attached to addiction. The stigma surrounding conditions like addiction can…

Why Is a London-Based Rehab Ideal for You?

Why Is a London-Based Rehab Ideal for You?

Seeking professional help for addiction recovery can be overwhelming, and the process can be even more challenging when it requires travelling to an unknown location away from home. At the Perry Clayman Project (PCP), we understand the difficulties accompanying the process. We have designed our London-based rehab facilities to provide effective and comprehensive treatment. These…

Practising Meditation in Rehab to Improve Your Mental Health

Practising Meditation in Rehab to Improve Your Mental Health

Beating addiction sometimes requires a comprehensive and whole-person approach that tackles all aspects of a person’s life. One such approach that has been proven to work is meditation. By incorporating this practice into the treatment programme at the Perry Clayman Project (PCP), clients battling addiction can cultivate emotional resilience, improve their mental health, and ultimately…

Why Is Addiction Rehab Essential to Healing?

Why Is Addiction Rehab Essential to Healing?

When it comes to addiction, there’s a common misconception that the root problem lies with the individual’s lack of willpower or self-control. But the reality is much more complex than that. Addiction is a disease that fundamentally rewires the brain, affecting how individuals think, feel, and behave. This means that addiction is not just a…

How Realistic Goals Accelerate Recovery Progress

How Realistic Goals Accelerate Recovery Progress

Everyone wants to make positive changes in their life, but knowing where to start or what goals are achievable can be challenging. This is especially true regarding recovery from substance use disorder (SUD). The Perry Clayman Project (PCP) offers accountability and support to help individuals stay on track as they strive to meet their objectives…

Discovering Self-Acceptance Through Group Therapy

Discovering Self-Acceptance Through Group Therapy

Group therapy at the Perry Clayman Project (PCP) provides an environment where individuals can explore their inner journeys. Openly expressing thoughts and feelings without fear of judgement or criticism allows clients to develop self-awareness that ultimately leads to healing experiences in pursuit of growth and transformation. Explanation of Group Therapy Group therapy is highly beneficial…

How Long Does Addiction Recovery Take?

How Long Does Addiction Recovery Take?

Addiction recovery presents a unique and complex challenge, requiring those affected to implement deeply ingrained lifestyle changes that will ultimately aid in maintaining their well-being. By developing healthy habits and utilising the tools available during this process, individuals can ensure they stay on track for long-term sobriety. The Perry Clayman Project (PCP) understands this and…