Despite many people not knowing so, there is an undeniable link between trauma and addiction. Traumatic experiences can completely shake an individual’s sense of self as well as their understanding of the world around them. Further, the effects of trauma can be long-lasting. When trauma is left untreated, it can impair an individual’s well-being, making…
Art therapy is an alternative form of therapy that can make a significant difference in the recovery process. By engaging with this practice, individuals can explore and address their emotions for deeper self-reflection, enabling them to work towards lasting healing on their journey through life’s adversities. What Is Art Therapy? By using creative expression as…
At the Perry Clayman Project (PCP), those dealing with the stress of substance use disorder (SUD) can find solace and support in their recovery journey through 3rd Stage Supported Housing. This secure setting provides a haven for individuals to build resilience as they rediscover hope on their path toward sobriety. Offering an unparalleled level of…
Addressing addiction can be intimidating and scary, especially if you are unsure if the person is abusing substances. Courage and empathy are necessary to confront this issue. If done respectfully and compassionately, your actions could be the first step towards getting someone the help they need. Readying yourself with the right approach and information will…
Addiction is a complex issue that can affect an individual’s physical and mental health, relationships, and overall quality of life. Professional help from a high-quality recovery programme can make all the difference in a person’s sobriety. Choosing the right programme is essential; however, with numerous facilities available, it can be overwhelming to know where to…
It is common for individuals to believe that the only individuals at risk of developing substance use disorder (SUD) are those with addictive personalities. Further, they may believe that addictive personalities develop only when addiction or SUD runs in the family, or when direct relatives have also struggled with substance abuse. Although biological vulnerabilities often…
Starting a new life in recovery can be challenging but also incredibly rewarding. Taking control of your sobriety requires hard work, dedication, and, most importantly, self-awareness. You must reflect on the past while looking forward with optimism and hope. By focusing on proactive strategies to combat addiction, you can maintain sobriety, increase motivation, and improve…
Codependency and substance abuse are two issues that are often linked together. But what exactly is the connection between these two issues, and how can both problems be addressed simultaneously? Learning more about the correlation can help individuals identify problematic behaviours and work towards successful treatment outcomes. What Is Codependency? Codependency can create a tangled…
Recovery from substance use disorder (SUD) can be a challenging experience, and many people struggle to transition from active addiction to sobriety without help. Establishing a positive relationship with an experienced and trusted professional can be vital in achieving success and improving the overall quality of life. With this support, individuals struggling with SUD can…
Finding sobriety is a huge accomplishment. But while the path to recovery can be a rewarding experience, there can also be obstacles. One of the biggest challenges is maintaining relationships with friends and family while seeking treatment or early in recovery. As you move through this journey, finding healthy ways to stay connected with those…