The Benefits of One-To-One Counselling in Rehab Programmes

The Benefits of One-To-One Counselling in Rehab Programmes

Addiction treatment involves a multi-dimensional approach to help individuals recover and maintain sobriety. At Perry Clayman Project (PCP), we understand that every client has unique needs requiring a specialised rehabilitation programme to achieve the best outcomes. One of the core components of our programme is one-to-one counselling, which is tailored to each individual’s unique circumstances…

How Does Eye Movement Desensitisation and Reprogramming (EMDR) Help Clients Overcome Addiction?

How Does Eye Movement Desensitisation and Reprogramming (EMDR) Help Clients Overcome Addiction?

Addiction poses significant obstacles to recovery, but a powerful solution is available: eye movement desensitisation and reprocessing (EMDR) therapy. By facilitating the processing of past experiences and diminishing their impact on the present, EMDR effectively reduces intrusive thoughts and addresses triggers associated with substance abuse. The Perry Clayman Project (PCP) understands the transformative capacity of…

Overcoming Barriers to Addiction Rehabilitation

Overcoming Barriers to Addiction Rehabilitation

Seeking help for addiction can often present various barriers for people. These barriers can come from mental health challenges, a lack of access to resources, or beliefs about addiction and recovery, and can prevent people from receiving professional help in addiction rehabilitation. At the Perry Clayman Project (PCP), we recognise the importance of overcoming these…

Remarkable Outlets for Creative Expression in Recovery

Remarkable Outlets for Creative Expression in Recovery

In addiction recovery, individuals must work constantly to implement healthier habits into their newfound, sober lives. While some valuable habits, such as exercising and healthy dieting, are more universally known, other valuable habits often go under-discussed. Creative expression, for example, can foster a plethora of health benefits for those in recovery. It offers opportunities for…

Valuable Ways to Cope With Stress in Addiction Recovery

Valuable Ways to Cope With Stress in Addiction Recovery

Before an individual entered recovery, they likely used alcohol and other drugs in an attempt to relieve or treat unwanted or otherwise distressing emotions, such as stress and anxiety. Thus, one of the main challenges of lasting sobriety is learning how to persevere in the face of stress without falling back into patterns of substance…

How Can Psychotherapy Help You Overcome Addiction?

How Can Psychotherapy Help You Overcome Addiction?

Addiction presents immense challenges that can severely affect an individual’s health and overall welfare. The disease can negatively impact personal relationships, careers, and the ability to lead a meaningful life. Moreover, underlying psychological factors such as trauma or mental health disorders often compound it. This makes it arduous to overcome addiction. The good news is…

Why Is Equine Assisted Psychotherapy (EAP) a Valuable Addition to Traditional Addiction Treatment?

Why Is Equine Assisted Psychotherapy (EAP) a Valuable Addition to Traditional Addiction Treatment?

Millions worldwide deal with addiction, regardless of age, gender, or way of living. Equine assisted psychotherapy (EAP) can be an incredibly beneficial addition for those undergoing traditional addiction treatment. This distinctive intervention method is an alternative means of addressing addiction that encourages a holistic approach. What Is EAP? EAP is a form of therapy that…

The Profound Healing Benefits of Nature

The Profound Healing Benefits of Nature

Life is an ongoing journey of striving for wellness. While some people may seek professional support to heal from substance use disorder (SUD) or a mental health disorder, others merely strive for greater peace and well-being in their lives. It can be immensely valuable to recognise that one of the most profound healing resources available…