The Problematic Warning Signs of Addiction

The Problematic Warning Signs of Addiction

Addiction is a devastating disease that often produces rippling effects on a person’s life and relationships. Friends, family, and others who suspect alcoholism and drug dependence in a loved one may be highly overwhelmed at the thought of confronting their loved one’s behaviours. Meanwhile, some may be becoming aware of their own potentially problematic behaviours,…

Active Healing: How Yoga Promotes Mental Well-Being

Active Healing: How Yoga Promotes Mental Well-Being

Yoga is renowned for enhancing physical fitness and overall well-being; however, its therapeutic application within addiction recovery has also gained recognition in mental health. Studies have revealed that this ancient self-care practice affords profound healing benefits to those with addiction, enabling them to cope more effectively with addictive behaviours while promoting lasting wellness. The Perry…

Addiction Education: How to Talk to Your Family About Your Addiction

Addiction Education: How to Talk to Your Family About Your Addiction

Addiction is a complex subject to talk about, especially with family. Opening up about your experience can be intimidating and overwhelming. However, educating others about the reality of addiction and substance use disorder (SUD) helps reduce stigma. Through discussion, you can increase awareness, compassion, and understanding toward yourself and others struggling. Let’s go over some…

Alcohol Dependence vs. Alcoholism

Alcohol Dependence vs. Alcoholism

While some may consider the labels “alcoholism” and “alcohol dependence” to be outdated, alcohol abuse may still be an issue that requires treatment.If you’re seeking a distinction between alcoholism and alcohol dependence, you might be surprised to learn that the two have more resemblance than differences. In reality, the medical world has gradually shifted away…